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Why You Shouldn’t Wait Until the New Year to Get In Shape – Fitness professionals explain why you should start right now

Ah, the new year; it’s a chance to start over, a new beginning, a fresh start.   Well, maybe in the theoretical sense. But really, the first of January is just like any other day of the year. So, contrary to the whole idea of setting “New Year’s Resolutions,” when it comes to setting and Read More…



Sleeping Positions To Stay Healthy: The Best And Worst Ways To Sleep During The Night

Decode your current sleep position and decide what is the best and worst for your health to get a good night’s rest. Photo courtesy of Shutterstock   Getting a good night’s sleep is pivotal for our health, body, mind, and our mood, especially since we spend one-third of our lives asleep. While it is recommended every Read More…



NailPro Magazine Feature

Tunnel Vision   For those who work with their hands, carpal tunnel syndrome can be downright debilitating. Here, expert advice and treatment options to ease the pain.   According to the American College of Rheumatology, carpal tunnel syndrome (CTS) is relatively common, affecting 4 to 10 millions Americans. The good news? It’s usually treatable. In Read More…



Vivie Therapy on Career Sighted

  Meet Vivian, your Career Guide in this video! She’ll show you what it’s like to be a Physical Therapist. If you love exercise and helping people eliminate stress and pain, this could be the career for you!



Physical Therapy—Not Just for Rehab, Now Great for Prehab

Now that laws have been passed allowing direct access to physical therapists without a doctor’s prescription, skip the long doctor appointments, the drugs, epidurals and surgeries with no relief and get your mind set on PREHABilitation. It’sa proactive way to train the most often injured areas of your body.Expand your mind on physical therapy techniques Read More…



Do your muscles hurt more when it’s cold outside?

  Cold weather causes muscles to lose more heat and contract, causing tightness throughout the body. Joints get tighter, muscles can lose their range of motion and nerves can more easily be pinched, according to Los Angeles-based orthopedic physical therapist Vivian Eisenstadt. Thanks to the effects of colder temps, muscles are forced to work much Read More…



Maori Healers hosted @ Vivie Therapy



Lifestream “Hands On” with Vivie



Vivian Eisenstadt: It’s A Postural Epidemic on Fox LA

Do you suffer from everyday aches and pains? There are some easy ways you can prevent the most common types of pain. We were joined by postural specialist Vivian Eisenstadt. Vivian is the founder of Prevent The Pain Therapy, Inc., a physical therapy and wellness center offering personalized programs that address all aspects of pain. Read More…



Vivie Therapy on Career Sighted

Meet Vivian, your Career Guide in this video!  She’ll show you what it’s like to be a Physical Therapist.  If you love exercise and helping people eliminate stress and pain, this could be the career for you! Watch this video at careersighted.com