Our Blog
Article on Vivian Eisenstadt MAPT CPT MASP – Voyage LA
Meet Vivian Eisenstadt, MAPT CPT MASP of Vivie Therapy in Beverlywood
The Ultimate Guide to Improving Your Posture
When I think about proper posture, the corners of my mouth curl up with an ironic smile. I have distinct memories of how my grandmother was hell-bent on having me and my sister stand with good posture. She would lecture us all the time to, “STAND STRAIGHT! Walk as if you are balancing a book Read More…
Why I Have One of the Largest Collections of Wonder Woman Memorabilia in the World
My dad has always said to me … “Viv- you’re definitely one unique character.” And I really didn’t think about why until I had to sit down and write about my collection – my ridiculous Wonder Woman collection & how I live by the code and ethics of my superhero. When I was a little Read More…
Why You Shouldn’t Wait Until The New Year To Get In Shape
Ah, the new year; it’s a chance to start over, a new beginning, a fresh start. Well, maybe in the theoretical sense. But really, the first of January is just like any other day of the year. So, contrary to the whole idea of setting “New Year’s Resolutions,” when it comes to setting and working Read More…
Sleeping Positions To Stay Healthy: The Best And Worst Ways To Sleep During The Night
Decode your current sleep position and decide what is the best and worst for your health to get a good night’s rest. Photo courtesy of Shutterstock Getting a good night’s sleep is pivotal for our health, body, mind, and our mood, especially since we spend one-third of our lives asleep. While it is recommended every Read More…
NailPro Magazine Feature – Tunnel Vision
Tunnel Vision For those who work with their hands, carpal tunnel syndrome can be downright debilitating. Here, expert advice and treatment options to ease the pain. According to the American College of Rheumatology, carpal tunnel syndrome (CTS) is relatively common, affecting 4 to 10 millions Americans. The good news? It’s usually treatable. In this month’s Read More…
Vivie Therapy on Career Sighted
Meet Vivian, your Career Guide in this video! She’ll show you what it’s like to be a Physical Therapist. If you love exercise and helping people eliminate stress and pain, this could be the career for you!
Physical Therapy—Not Just for Rehab, Now Great for Prehab
Now that laws have been passed allowing direct access to physical therapists without a doctor’s prescription, skip the long doctor appointments, the drugs, epidurals and surgeries with no relief and get your mind set on PREHABilitation. It’sa proactive way to train the most often injured areas of your body.Expand your mind on physical therapy techniques Read More…
Do Your Muscles Hurt More When It’s Cold Outside?
Cold weather causes muscles to lose more heat and contract, causing tightness throughout the body. Joints get tighter, muscles can lose their range of motion and nerves can more easily be pinched, according to Los Angeles-based orthopedic physical therapist Vivian Eisenstadt. Thanks to the effects of colder temps, muscles are forced to work much Read More…